You can release the things you are holding onto from your past and, if you are like me, letting go of it was a pull and tug situation. How do you let go “effortlessly” the things that have hurt you? I read recently that you can affirm to joyously release the past. I had never thought of that as a possibility, but I do now! The benefit is you are also able to affirm “I am at peace”!
Do you want to hold on to your past or be at peace?
Do you wish to be joy filled or dismayed on your life’s journey?
Every one of us has open hurts likely from an incident or two in our past. What are you pouring into those wounds? Are you pouring cement or love? Cement hardens us; but love opens us up to infinite possibilities. Choose wisely what you pour because if you do not transform your pain, you will transmit it to the people you care about…
Do you find yourself hardening your outer shell to keep others out?
Do you have any possibilities that require you to pour more love?