Are You All In?

Are you all in, or do you have one foot in and one foot out of your work, project or relationships? Half in and half out is a structure for pretense. The way to know you are all in is you tell the truth, own your feelings, and practice compassion toward yourself and others!

Homework:

Where are you all in and where are you not all in your life?

Who You Are Is Enough!

As you incorporate who you really are in your everyday interactions, you begin to realize who you are is enough. Your authentic self always feels more alive than your pretend self. Your authentic power is born inside you! It is time to reconnect and let it out!

Homework:

What three things can you do to show yourself that “you are enough”?

notebook and pen

Joyful Release!

You can release the things you are holding onto from your past and, if you are like me, letting go of it was a pull and tug situation. How do you let go “effortlessly” the things that have hurt you? I read recently that you can affirm to joyously release the past. I had never thought of that as a possibility, but I do now! The benefit is you are also able to affirm “I am at peace”!

Homework:

Do you want to hold on to your past or be at peace?

Do you wish to be joy filled or dismayed on your life’s journey?

What Are You Pouring?

Every one of us has open hurts likely from an incident or two in our past. What are you pouring into those wounds? Are you pouring cement or love? Cement hardens us; but love opens us up to infinite possibilities. Choose wisely what you pour because if you do not transform your pain, you will transmit it to the people you care about…

Homework:

Do you find yourself hardening your outer shell to keep others out?

Do you have any possibilities that require you to pour more love?

Living In Faith!

Align your feelings with your faith in a situation and watch the impossible become possible! Being in that kind of sync is a powerful force, and it resides within you! You do not have to look outside yourself for answers because your faith and your feelings are your responsibility.

Homework:

Are your feelings and your faith in sync?

What changes can you make to align your feelings and faith?

Beliefs Can Trump Dreams!

Our deepest beliefs come to light in the life we are living. Whatever you have going on in your life, look at the beliefs/thoughts you have had that support what is happening. For example; if you do not have enough abundance in your life, change the limiting thoughts, such as, “I never have enough…” that you think throughout the day. If you are dreaming of abundance and don’t have it, sift your beliefs/thoughts to affirm your dream, “I attract more than I need”, or “I am worthy of abundance”!

Homework:

What can you do today to align your beliefs and your dreams?

Joyful June!

Joy is a spiritual union between life’s unsettling moments and knowing you are divinely protected. Joy understands what is happening around you is real, but it does not define you. Joy isn’t an emotion, it’s a quality that resides in each of us; that takes us through life’s negative stuff. Joy is an energy that allows us to see beyond the problems. It’s a faith in something greater than us. Have a Joyful June!

Homework:

What makes you smile that has nothing to do with anyone or anything?

You Are Incredible!

There are others with similar genes to yours, but there isn’t anyone else that is you! That makes you incredible. You are wonderfully unique. It’s often beyond comprehension how incredible you really are, but may I suggest that you try? When you get comfortable with your own incredibleness you are more able to see the incredible trait that resides in others. It’s time to claim it, you are incredible!

Homework:

Can you be grateful for how incredible you are in this world?

There Is Brilliance In You!

I’m speaking of the light within you that is your gift to share with all the people you greet. What do you do that seems so easy, yet people compliment you on regular basis? There lies a hint of your brilliance! Is it your smile that brightens the day of others? Do you turn a phrase that makes people laugh loudly? Does your intellect give way to new ideas? Whatever your gift, share it lovingly and watch how your brilliance lights up your every interaction!

Did you shine your brilliance today?

Can you compliment other’s brilliance?

Happy Friday!

APRIL AWARENESS!

Imagine a place deep inside yourself; it is your connection to all that is and has ever existed. I

named that space Grace. You are free to call it anything you like. The point of identifying this

deeply rooted internal space for yourself is to become aware that inside you there is planted

knowledge. Inside each of us there lives new budding ideas. This April, take a leap of faith like

nature is doing with budding trees and spring flowers pushing up out of the ground. Mother

Nature is coloring our surroundings with new brightness this spring. Is it time for you to color

your life with new bolder thoughts? Happy spring everyone!