Inner Beauty!

Your real beauty and wholeness resides inside of you! If you don’t see it, you may have buried your inner specialness. I recommend that you lift up (admit) and discard (forgive) your old mistakes and hurts. Now you are free to think; what if it’s true that you are beautiful on the inside? Get comfortable with the belief; start by repeating to yourself, “I have inner beauty.”

HOMEWORK:

When you recognize your inner beauty, how can you let it shine?

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Radical Compassion!

We want people to be compassionate with us. Here’s the radical part; we have to be compassionate with ourselves and others in order to expect it from others! Compassion is possible when we are authentic, feel worthy, and accept as humans that we are sometimes imperfect.

HOMEWORK:

Are you daring enough to show yourself and others compassion?

Can you forgo protecting your self by blaming

Joyful Release!

You can release the things you are holding onto from your past and, if you are like me, letting go of it was a pull and tug situation. How do you let go “effortlessly” the things that have hurt you? I read recently that you can affirm to joyously release the past. I had never thought of that as a possibility, but I do now! The benefit is you are also able to affirm “I am at peace”!

Homework:

Do you want to hold on to your past or be at peace?

Do you wish to be joy filled or dismayed on your life’s journey?

Dream Up!

When you dream of a new desire, dream up! What does that mean? Make every dream higher than you think you are capable of reaching. Don’t dream small; believe you deserve better than you could have imagined yesterday!

Do you believe you deserve better? If you answered yes, take your dream to the next level. Let us know what you accomplish.

Homework:

Where can you dream up in your life?

Seek To See Beauty!

The world is filled with beauty! If you don’t see any beauty somewhere in your day, you may have forgotten to look recently. I challenge you to seek out in your every day travels things of beauty.

Take a picture and share the beauty you saw. End each day looking in the mirror; my hope is that you will begin to see the beauty I see in you!

Homework:

What beauty can you find in your current surroundings?

What beauty can you identify in yourself?

Choose Wisely!

You choose who you want to be in this world, so choose wisely. If you are quick to anger, replace that reaction with loving thoughts. If you are fearful, replace it with a trust in a foundation that is greater then your worries. It is impossible to be loving and anxious at the same time. For each one of you who insists I do not know what you have been through, that makes you the way you are – the operative word is “through”; otherwise you would still be “in” the situation. If you continue to carry the past, you will surely miss the “present” moment. Let me repeat myself; choose wisely!

Homework: What are the characteristics of whom you really are that you want to share with the world?

What is holding you back from sharing who you are?

You Are Incredible!

There are others with similar genes to yours, but there isn’t anyone else that is you! That makes you incredible. You are wonderfully unique. It’s often beyond comprehension how incredible you really are, but may I suggest that you try? When you get comfortable with your own incredibleness you are more able to see the incredible trait that resides in others. It’s time to claim it, you are incredible!

Homework:

Can you be grateful for how incredible you are in this world?

What If?

We hope you enjoyed your extended weekend! Here are a few questions for you to ponder:

What if life is rigged in your favor?

What if your true self is a gift to the world?

What if you could re-imagine what your life looks like?

What if you demonstrated courage daily?

What if you matter?

“What if”, dear reader, is the question of the week.

There Is Brilliance In You!

I’m speaking of the light within you that is your gift to share with all the people you greet. What do you do that seems so easy, yet people compliment you on regular basis? There lies a hint of your brilliance! Is it your smile that brightens the day of others? Do you turn a phrase that makes people laugh loudly? Does your intellect give way to new ideas? Whatever your gift, share it lovingly and watch how your brilliance lights up your every interaction!

Did you shine your brilliance today?

Can you compliment other’s brilliance?

Happy Friday!