Inner Beauty!

Your real beauty and wholeness resides inside of you! If you don’t see it, you may have buried your inner specialness. I recommend that you lift up (admit) and discard (forgive) your old mistakes and hurts. Now you are free to think; what if it’s true that you are beautiful on the inside? Get comfortable with the belief; start by repeating to yourself, “I have inner beauty.”

HOMEWORK:

When you recognize your inner beauty, how can you let it shine?

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Radical Compassion!

We want people to be compassionate with us. Here’s the radical part; we have to be compassionate with ourselves and others in order to expect it from others! Compassion is possible when we are authentic, feel worthy, and accept as humans that we are sometimes imperfect.

HOMEWORK:

Are you daring enough to show yourself and others compassion?

Can you forgo protecting your self by blaming

Are You All In?

Are you all in, or do you have one foot in and one foot out of your work, project or relationships? Half in and half out is a structure for pretense. The way to know you are all in is you tell the truth, own your feelings, and practice compassion toward yourself and others!

Homework:

Where are you all in and where are you not all in your life?

Living In Faith!

Align your feelings with your faith in a situation and watch the impossible become possible! Being in that kind of sync is a powerful force, and it resides within you! You do not have to look outside yourself for answers because your faith and your feelings are your responsibility.

Homework:

Are your feelings and your faith in sync?

What changes can you make to align your feelings and faith?

Seek To See Beauty!

The world is filled with beauty! If you don’t see any beauty somewhere in your day, you may have forgotten to look recently. I challenge you to seek out in your every day travels things of beauty.

Take a picture and share the beauty you saw. End each day looking in the mirror; my hope is that you will begin to see the beauty I see in you!

Homework:

What beauty can you find in your current surroundings?

What beauty can you identify in yourself?

Joyful June!

Joy is a spiritual union between life’s unsettling moments and knowing you are divinely protected. Joy understands what is happening around you is real, but it does not define you. Joy isn’t an emotion, it’s a quality that resides in each of us; that takes us through life’s negative stuff. Joy is an energy that allows us to see beyond the problems. It’s a faith in something greater than us. Have a Joyful June!

Homework:

What makes you smile that has nothing to do with anyone or anything?

You Are Incredible!

There are others with similar genes to yours, but there isn’t anyone else that is you! That makes you incredible. You are wonderfully unique. It’s often beyond comprehension how incredible you really are, but may I suggest that you try? When you get comfortable with your own incredibleness you are more able to see the incredible trait that resides in others. It’s time to claim it, you are incredible!

Homework:

Can you be grateful for how incredible you are in this world?