You matter. You are worthy to be heard. You matter. You are here for a reason. You matter. You
are uniquely qualified to be your best you. You matter.
I am not trying to be redundant. I am trying to remind you of a basic truth that gets buried by the
time we are four years old. You matter. Let yourself say it aloud, “I matter.” If tears spring to your
eyes, it’s okay. Tears are a release. Let it cleanse your disbelief. Your soul is happy you are
remembering, you matter. And once you understand that you matter, you can look at other
people who are the walking wounded and remind them that they matter.
Can you remind yourself several times a day, that you matter?
How would you feel if you helped another lost soul remember that they matter?
Can you agree to listen to someone, as if they matter?